Heat exhaustion and heat stroke can look similar at first, but one is a medical emergency. Dr. Baginski-Prewitt breaks down the warning signs every parent and coach should know.

Not every sports injury can be prevented, but the right preparation can help reduce your risk. Dr. Matthew Murray, a sports medicine doctor at Ortho San Antonio, breaks down the role of proper training, recovery, mobility, and recognizing early warning signs before they become bigger problems. Learn practical ways athletes of all ages can stay active, prepare for the season, and protect their bodies from common sports injuries.

What your athlete eats can be just as important as how they train. Sports medicine physician Dr. Samantha Baginski-Prewitt shares why proper nutrition is key to performance, recovery, and injury prevention, plus practical tips every athlete and parent should know.

Muscle tears are a common sports injury that can impact performance and recovery time. Learn the most common types of muscle tears in athletes and the most effective treatment for torn muscle injuries to get back in the game faster.

Learn about pediatric scoliosis signs, causes, and treatment options. See how Ortho San Antonio and Dr. Jorgensen provide expert, conservative spine care for children.

Discover the most effective non-surgical treatments for spine pain and learn why conservative care is often the first and best step toward recovery. Hear from Dr. Jorgensen, board-certified orthopedic spine surgeon at Ortho San Antonio, and explore when it might be time to see a spine specialist.

Looking to prevent back pain and improve spine health? Learn effective strategies to reduce discomfort, such as maintaining good posture, staying active, and strengthening your core. Dr. Richardson, a fellowship-trained back pain specialist at Ortho San Antonio, shares expert tips to help you live a pain-free and active life. Let’s dive into practical steps for long-term back health.

Concussions can be a serious setback for athletes. Don't let them define your career. At Ortho San Antonio, our expert sports medicine team is here to help. Let's dive into the world of concussions and discover how to recover safely and effectively.

Struggling with foot or ankle pain? Our sports medicine experts at Ortho San Antonio specialize in diagnosing and treating common football foot injuries. From ankle sprains to turf toe and stress fractures, we offer personalized care to help you stay on the field and perform at your best.

Our Saturday Clinic offers convenient orthopedic care for student athletes in San Antonio. No appointment needed! Experienced sports medicine specialists provide expert diagnosis and treatment for sports injuries. Get your athlete back in the game.

Sports medicine relies on physical therapy to help athletes recover from injuries, prevent future ones, and improve their performance. Let's explore the importance of physical therapy for athletes.

Have you ever wondered how to maintain proper spinal alignment when you sleep? Let's explore the importance of sleep posture and how to align your spine optimally while sleeping, with insights from our fellowship-trained spine surgeon, Dr. Richardson.

Whether it's a hip, knee, ankle, or shoulder replacement, the recovery process may be different for each surgery. here's our pre- & post-op guide for a variety of joint replacement surgeries

Are worried you might have a herniated disk or just curious what a herniated disk entails? Let’s dive into the causes, symptoms, and possible treatment options for a herniated disk with our fellowship trained spine surgeon, Dr. Richardson.

The field of sports medicine encompasses more than just treating injuries. Let’s dive into some common misconceptions about sports medicine!

Concussions are commonly linked to injuries in sports, car accidents, falls, and other situations involving a blow to the head. But, what exactly is a concussion and what are the symptoms?

Congratulations Dr. DeLee on being inducted into the Texas High School Football Hall of Fame. This is such a remarkable accomplishment!

We are so excited to introduce the newest addition to our practice, Dr. Baginski — Sports Medicine Physician.

It’s that time of year when student-athletes are eagerly awaiting the opportunity to hit the field, court, and track again. One of the most common injuries we see in athletes is an ankle sprain. Let’s dive into some FAQ questions about this injury!

Are worried you might have a dislocated shoulder or just curious what a dislocated shoulder is? Learn more about the causes, symptoms, and possible treatment options for a shoulder dislocation.